Veggie shepherd's pie with sweet potato mash
http://www.bbcgoodfood.com/recipes/4382/veggie-shepherds-pie-with-sweet-potato-mash
Potato and leek soup (I didn't puree, I just mashed)
http://www.bestrecipes.com.au/recipe/potato-and-leek-soup-L4.html
- 1kg boneless skinless fish fillets
- 5 green onions, chopped finely
- 2 cloves garlic, crushed
- ¼ cup coarsely chopped fresh coriander
- 2 tablespoons red curry paste
- 1 egg
- ¼ cup (60ml) coconut milk
- 100g green beans, sliced thinly
- peanut oil (I used coconut oil), for shallow frying
- 1/3 cup (60ml) soy sauce
- Blend/ process (I just cut into small chunks) fish, add the onion, garlic, coriander, paste, egg and coconut milk until just combined. Stir beans into mixture.
- Shape level tablespoons of the fish mixture into cakes, cover: refrigerate for 30 minutes.
- Heat oil in large frying pan; shallow-fry fish cakes, in batches, about 3 minutes or until browned slightly both sides and cooked through. Drain on absorbent paper.
- 1 carrot, peeled and grated
- 1 courgette, grated
- 330 grams can corn kernels
- A handful of baby spinach leaves
- ¼ red capsicum, finely chopped
- 1 medium onion, finely chopped
- 3 teaspoons oil
- 3 eggs, beaten
- 1 teaspoon sweet chilli sauce (optional, delish)
- ¾ cup self raising flour
- 40 grams Edam cheese, grated (I use what ever I have)
- salt and pepper to season
- Preheat oven to 200ยบC and grease a 25cm x 5+cm dish
- Prepare the vegetables
- Mix all ingredients (except flour and cheese) together
- Add flour, be sure not to over mix.
- Place into dish, sprinkle with cheese, bake for 15 to 20 minutes.


